【8个动作收腹又瘦大腿】
http://i.runrunmy.com/2016/11/640-17.jpg?ver=20161101上身看起来瘦瘦的下身却惊人的粗壮？没错，你就是传说中的梨形身材了！梨形身材的人多肥胖于臀部、腹部、大腿等下半身位置，对于女孩子来说可是一件令人烦恼的事。以下9动作，每个动作1分钟，休息30秒。坚持30天，让你轻松动甩走下半身肥肉1.http://i.runrunmy.com/2016/11/b4e3db59gw1f9ma701291g208n04vnnd.gif?ver=201611012.http://i.runrunmy.com/2016/11/b4e3db59gw1f9ma717ielg208n04vnl2.gif?ver=20161101
3.http://i.runrunmy.com/2016/11/b4e3db59gw1f9ma71dn1tg208n04vx1y.gif?ver=20161101
4.http://i.runrunmy.com/2016/11/b4e3db59gw1f9ma72cb7og208n04vkc6.gif?ver=20161101
5.http://i.runrunmy.com/2016/11/b4e3db59gw1f9ma737pkyg208n04vwz6.gif?ver=201611016.http://i.runrunmy.com/2016/11/b4e3db59gw1f9ma73s0pxg208n04vdzh.gif?ver=201611017.http://i.runrunmy.com/2016/11/b4e3db59gw1f9ma74bzm8g208n04v4e7.gif?ver=201611018.http://i.runrunmy.com/2016/11/b4e3db59gw1f9ma74w19ig208n04vdtx.gif?ver=20161101图片/文字来源于网络若有侵权请联系删除
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